Tuesday, July 13, 2010

Are you ready to find your inner glow?

Have you ever woken up and looked in the mirror and wondered who the heck was looking back at you ? Within the last year, so many changes have happened, that when I look in the mirror, or photographs, I can hardly believe that is me.

You see.. all my adult life, I have had a very slender body, an

From: http://ping.fm/SEGcW

Friday, December 4, 2009

Muppets and Holiday Healing and Chocolate

You may be wondering what has been happening in the Nosh In world over the last while....So, I'll let you in on what has been going on.

Lots of transition as we decided to pursue teaching about nutrition and healthy lifestyle as well as going more into creating a new branch of Nosh in which is called

Haute Chocolate Monde

This is our new line of Organic, Fairtrade, Raw, Eco-Sustainable, Healthy, Bio Available superfood Chocolates and Truffles that are nourishing both to the body and the soul.

We are currently working out the packaging details and will be taking orders for the Holidays in less than a week!!

Dani has been enjoying the process of research of development of the chocolates,graphics,and design of the new products. She is such a natural at it.

I took a Certification course last month with Vicki High of Heart2Heart Healing, and am now a Certified Practitioner, one of the very first ones in Canada! ( our class was the first one certified in Canada.)

Heart2Heart Healing is all about tapping into the Divine Energy and using it to promote healing on multiple levels. It is the most incredible healing work I have experienced both as a practitioner and a client.

If you are interested in experiencing it first hand, please send me an email or give me a call at 250-884-7535.

I will be using this healing/energy work while creating the chocolate to bring divine energy to the already amazing chocolate. It will have the opportunity of enhancing the wellbeing of all who chose to eat the chocolates!

Peace and light to you my dear friends

Here is a treat... Muppets Bohemian Rhapsody! ( It may just be a link,it would not upload for me! )

Wednesday, August 26, 2009

Seeing Pink !

I saw this great pink fridge today on the site www.inthekitchen.com
I love pink !!
( Even their mixer on top of the fridge is pink !)

I also have a little girl who has been so pink focused that often I SEE PINK everywhere !

Lately I have been seeing it in the meadows and by the fields in the way of
Red Clover. ( which to me looks pink)

Benefits of Red ( PINK) Clover

Sweet Edible Flowers
Blood Thinner
Greens are great for your body
Stimulates the Immune System
Used to treat Coughs and Congestion
and Respiratory Conditions

The other day I harvested some clover greens and flowers. I made a simple smoothie out of them. It was delicious !
I had a bit left over in the glass and bottom of Vita Mix when I went to go blackberry picking.
When I came home the bits left over were like a pudding. Thick and creamy. I was even able to turn the vitamix container and the glass upsidedown and it did not come out.

Now I know why I was FULL for HOURS after having the smoothie. Just like chia seeds it bulks up.

Here is the simple recipe I made.

Red Clover Smoothie

2 Cups Water
2 cups Red Clover greens and flowers
1 cup fresh blackberries
1 frozen banana
1 tsp spirulina
1 tsp bee pollen

Mix together in blender and serve fresh.